Tired of counting calories? Here are 5 ways to lose weight without a strict diet.

Most of us feel that the only way to lose weight is to count calories,we got this all wrong! We don’t need to count calories we need to have a healthy lifestyle. Here are five ways to lose weight without following a strict diet .  1. Exercise. Yes ,we need to exercise 3-5 days a week… Continue reading Tired of counting calories? Here are 5 ways to lose weight without a strict diet.